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Information About the Buffalo
Buffalo meat is... - very sweet, tender and flavorful
- less in fat and cholesterol than chicken
- high in CLA which deters cancer
- has a good Omega-3/6 fatty acids ratio
- very high in protein
- an excellent source for vitamins, especially iron, calcium, zinc, potassium, B12 and selenium
- low in sodium
- recommended for people with heart conditions, diabetes or trying to lose weight.
http://www.bisonfarm.com/Merchant2/merchant.mvc?Screen=CTGY&Category_Code=a_nutrition_facts
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Nutrition Facts
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Species |
Fat |
Calories |
Cholesterol |
Saturated Fat |
Protein |
Iron |
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Bison |
2.42 g |
143 kcal |
82 mg |
0.91 g |
28.44 g |
3.42 mg |
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Beef 90% lean |
11.73 g |
217 kcal |
85 mg |
4.63 g |
26.11 g |
2.71 mg |
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Pork |
18.19 g |
265 kcal |
105 mg |
5.15 g |
23.55 g |
1.51 mg |
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Chicken* |
3.57 g |
165 kcal |
85 mg |
1.01 g |
31.02 g |
1.04 mg |
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USDA Data www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
Reference #'s 17157;23563;10803;05064
Per 100 grams cooked meat *Skinless, breast only |
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General Information About Highlanders
- Highlanders are the oldest registered breed of cattle
- They don't require much in the way of shelter, feed supplements, or expensive grains to achieve and maintain good condition and fitness
- Cold weather and snow have little effect on them
- Highlanders are a disease resistant breed
- Their long lashes and forelocks shield their eyes from flying insects, and as a result, pinkeye and cancer eye are uncommon
- Even though they have such long horns and unusual appearance, Highlanders are considered an even-tempered animal - bulls as well as cows
http://www.ansi.okstate.edu/breeds/cattle/highland/
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Nutrition Information
- Highlander meat is lean, flavorful, well marbled and has little outside fat
- Highlander meat is the British Royal Family beef animal of choice
- Their family keeps a large herd of Highlanders at Balmoral Castle near Braemar, Scotland
http://www.ansi.okstate.edu/breeds/cattle/highland/
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